Be better than your best
Performing to the best of your capability isn’t just about being trained harder or training more. It’s about being trained with specialist knowledge and a dedicated tailored approach to you.
I work with my clients to understand their body and movement in relation to their sport and their unique goals. I apply the relevant theory client by client. I use the latest technology and work with the brightest people. Most importantly I have the right attitude to get people not just fitter, but performing stronger, more skilfully and better than their very best.
"Andy has been the biggest help to my football career to date with helping me keep fit and getting to know how my body actually works."
Muzzy Carayol, Middlesborough FC - 2013
Golf and Ski performance
Football coaching & performance
Personal training & sports performance
Sports massage & soft tissue therapy
Consulting, workshops & education
'Since working with Drisc, Ive learnt how to manage and periodise my training in the optimum way to allow me to stay fit and get stronger and fitter through football movements. I wish I started this regime 5 years ago.
Joe Cole, Coventry City F.C - 2016
Andy is a highly experienced strength and conditioning coach and personal trainer, and has worked in biomechanics, movement assessment and correction for as long as I've known him (getting on for a decade now). His approach is supported by the findings of my own PhD research.
Professional adventurer and endurance athlete, an exercise physiologist and biomechanist, and a writer.